Microbiome: On Our Mind and Gut
The gut microbiome holds 39 trillion bacteria, has an incredible function, and is responsible for our health. Ari discusses all of the above with Dr. Leigh Frame! What’s the optimal diet to maintain a healthy gut microbiome? What is its role in the human body? How does the gut affect mental health? How do technologies allow us to analyze our own microbiome for the type of bacteria it holds?